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The series of classes in this course will facilitate your inward journey in an efficient and effective way


Our Program help you live in symbiosis
with nature

Everyone nowadays don't have enough time because of their busy schedule in the work place, stuck in the traffic, don't have time to go for fitness place or to nutritionist... but everyone wants to be healthy and stress free - This time nutrition fitness will come to you. that is the main motto of nutroholic

Nutroholic has the team of best nutrtionalist, best aerobics trainer, best meditation trainer, who love to train everyone who wants to gain perfect body and health, who wants to find the real you, naturally .


Transforming a virtual force to
the healthy level

Transforming a virtual force to
the healthy level

What is aerobic exercise?

Also known as cardiovascular exercise it is any sustained, rhythmic activity that involves large muscle groups. Aerobic exercise makes the lungs work harder as the body’s need for oxygen is increased.

What are the benefits of aerobic exercise?

There are numerous benefits for health and general well being to be gained from regular cardiovascular exercise:
  • Increased energy levels
  • Reduced stress and improved mental health (due to the release of endorphins in the brain)
  • Increased heart and lung efficiency
  • Reduced blood pressure, resting heart rate and risk of stroke or heart attack.

Does aerobic exercise aid weight loss?

Weight is lost by creating a calorie deficit, burning more calories than you take in, so undertaking activities that burn large amounts of calories is an excellent accompaniment to a calorie controlled diet to help shift those unwanted pounds.

Corporate Plan

Collective health of employees is actually
health of the corporation

Welcome to nutroholic corporate training program

Your Trusted Partner for Corporate Wellness Programs

At nutroholic we actively work to boost the productivity of your organization by redefining employee wellness. We train aerobics and diet plan to corporate employees to achieve your corporate health & wellness requirements. Our integrated platform and strong outreach transforms corporate wellness into a clever business strategy for increasing organizational effectiveness.

Why nutroholic for corporate employees

A large majority of employees spend most of their waking hours at work, strapped to their office chair. Your workplace could have a major influence on your health and wellbeing. Simply put, the workplace could make or break your health and wellness for you. Perhaps this is why so many organizations are actively trying to implement corporate wellness programs for their employees, in order to curtail stress and lower medical costs incurred from managing chronic diseases and stress-related conditions year round. But introducing a wellness program in the office without any prior planning or proper execution will definitely not help an employer get any closer to the goal.

What corporate employees need?

What they need is the expert to step in and provide guidance towards making the workplace healthier. After developing years of experience, we can help achieve this almost effortlessly! We know that simply throwing in a wellness initiative, sugar-dusted with tempting perks and incentives is not going to give any sustainable results.And that’s why we offer a practical, comprehensive, and well-integrated platform that includes an array of tools, programs, and activities guaranteed to benefit employers, employees, their families, and even their friends. Our finely structured, customized plans focus on the 3 essential elements of wellness- Proper diet plan, Aerobics and Meditation


Mail Us : nutroholic@outlook.com


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Enquiry Form

Fill in the form below and we will be in touch soon

We will send you e-mail about
upcoming trainings

Our Diet planner.

Dr.Ashveta Razdan

Our Yoga Instructor.

Ashwini Samoshi

( Certified Yoga Instructor, Svyasa Bangalore )